Reverse your diabetes now how to take control of your blood sugar easy and fast joy sarah amazoncomau books. Reverse your diabetes now how to take control of your blood sugar easy and fast by sarah joy 2014 11 03 sarah joy books amazonca. Exercise is a fast and effective way to lower your blood sugar levels exercise can lower your blood sugar for 24 hours or more after youve finished this is because it makes your body more. Buy reverse your diabetes now how to take control of your blood sugar easy and fast by joy sarah isbn 9781502850737 from amazons book store everyday low prices and free delivery on eligible orders. Bitter melon helps lower blood glucose levels and it regulates the bodys use of insulin studies show that bitter melon extract can help reduce and manage symptoms of diabetes including insulin resistance heart complications kidney damage blood vessel damage eye disorders and hormone irregularities